From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Interview with Christy Holt
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Kristy Ross
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Episode 11
Juicy meat filled episode with "Happiness Hussy" and coach, Christy Holt. So many things in this episode can benefit people in so many ways, from happiness to relationships, and more. Enjoy!