From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Cultivating Gratitude Amidst Adversity/Interview with Tina Sasso: Healing from Trauma Through Identity in Christ
In honor of Thanksgiving, this episode will showcase gratitude, it's effect on mental and physical health, as well as ways to incorporate it's use into healing from trauma, whether from adverse childhood experiences (ACES) or relationship trauma. Following this portion of the episode, an interview that was recorded over the summer prior to the rebranding of the podcast will air, which includes Tina Sasso, a nurse practitioner and holistic health coach who has found healing from her own relationship trauma through knowing her identity in Christ and through guiding others through their own journey in healing from trauma.
Tina's contact information:
IN: www.linkedin.com/in/tina-sasso-86986746
JuicePlus: www.tinasasso.juiceplus.com
FB: www.facebook.com/tina.sasso.7
Love your Health FB group: www.facebook.com/groups/537822039714013
Email: wholefoodnp.tina@gmail.com
Kristy's Contact Info:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com