From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Grief Through The Holidays: Tips To Help You Through Your Grief and Healing From Your Trauma
I hope you all are having a great holiday season. I do know, however that for people with history of trauma or who have lost a loved one, either to estrangement, or to death, the holidays can be very trying. For this episode, I share a favorite holiday story of mine (Teach the Children), followed by ways that you can brighten the holidays or at least cope with the difficulties of your grief. At the end, I share a song that I heard recently that really touched me. I hope this episode and our loving Heavenly Father can bring you the comfort you need during this time of year! Thank you for listening in!
"A Shawna Edwards Christmas" 25 minutes of Christmas music videos including the song I shared, "More About Jesus." https://www.youtube.com/watch?v=ghozS4xGzHw&t=221s&pp=ygUec2hhd25hIGVkd2FyZHMgY2hyaXN0bWFzIHNvbmdz
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