From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
The Power of Hope and Faith to Find Joy in Your Grief and Trauma Healing Journey
Welcome back to another episode of From Ashes to Grace. I hope this week's treated you well and pray that today's episode can be beneficial for you on your healing journey. Today, we're going to cover what I think is the most important and foundational aspect of truly being able to heal from your trauma and overcome the grief you feel from life experiences and losses--the power of hope and faith to find joy in your journey.
Link to Step Inside The Circle mentioned during the show:
https://www.youtube.com/watch?v=FVxjuTkWQiE&t=2s
Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com