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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?

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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

Living Your Best Life Despite Grief and Trauma

January 23, 2025 • Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach • Episode 33

Welcome back to From Ashes to Grace. Today, I really want to delve into living our best lives. We can do this no matter what place we're in in our lives, whether with a prior history of trauma while navigating the depths of grief or in realizing our own mortality and wanting to prevent the regrets that those at end of life often have.

Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com