Regret After Loss: Dealing With Regret In The Grief Healing Process Artwork

From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?

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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

Regret After Loss: Dealing With Regret In The Grief Healing Process

January 31, 2025 • Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach • Episode 34

Welcome to this week’s episode of From Ashes to Grace. I hope this week has treated you well. As mentioned previously, I’m going to be working on shifting the podcast more toward grieving, including end-of-life, loss, and living your best life now since we all have to work toward our own transition into the next world. With this, I’m also going to work back towards an interview-based platform. I enjoyed this so much more and can not only educate but bring some real-life experience and juicy conversation into the mix. If any of you know of anyone who would be interested in being interviewed or if you would like to be interviewed yourself, please see the show notes for my contact information. I’d love to hear from you! I also appreciate your patience as these transitions take place very slowly with my busy work schedule.

The topic of today’s episode is thanks to my amazing husband, David. He’s lost 4 family member in the last year, which has really thrown him for a loop. Anyway, he said that among all of the other struggles with grieving loss, the hardest thing for him has been the regret he has of not having spent more time with the people he’s lost. Let’s get to it.

Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com