Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint
Rekindling Her Light is a faith centered podcast for women who are ready to stop shrinking, heal deeply, and come home to who God created them to be.
If you've been feeling burned out, disconnected, or like you've lost yourself in overgiving, perfectionism, or survival mode...this space is for you.
Each episode blends Christian faith, emotional healing, identity work, and personal growth to help you:
* Rebuild your self-worth and confidence
* Heal from self-abandonment and people-pleasing
* Strengthen your relationship with God
* Create a life that feels aligned, peaceful, and fully alive
This isn't about becoming someone new. It's about remembering who you've always been--and learning how to live from that place.
You were never meant to live dim or depleted
It's time to rekindle your light
With Kristy Ross
Rekindling Her Light With Kristy Ross | Christian Podcast for Women | Faith, Healing, Identity, and Personal Growth | LDS | Latter-Day Saint
Living Lit: Creating Rhythms That Protect Your Peace
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In this episode of Rekindling Her Light, we explore what it truly means to create rhythms that protect your peace in a world that constantly pushes women toward overwhelm, survival mode, emotional exhaustion, and chronic stress.
If you’ve been feeling burned out, overstimulated, constantly behind, emotionally reactive, or like your nervous system never fully gets to rest, this conversation is for you.
Together, we talk about:
- why so many women struggle to slow down,
- how survival mode conditions the nervous system to constant urgency,
- why peace can sometimes feel uncomfortable,
- and how gentle daily rhythms can help you reconnect with yourself again.
This episode explores:
- burnout recovery,
- nervous system healing,
- emotional overwhelm,
- self-abandonment,
- stress and hypervigilance,
- creating sustainable routines,
- and learning to build a life that supports your peace instead of constantly draining it.
Because healing is not always dramatic.
Sometimes healing looks like creating rhythms that remind your body and soul:
you no longer have to live in constant survival mode.
Jake Olsen Contact info: https://linktr.ee/JakeOlsen?utm_source=linktree_profile_share<sid=c42f6515-d64a-4572-87d2-7a68900b7224